Ras Al Khaimah l o w b a c k p a i n r e l i e f UAE
Posted in UAE neck pain relief on May 20, 2017
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Back pain is a major problem faced by many working people in Ras Al Khaimah . Regular pain in the back muscles can hinder your functioning, concentration level, your effectiveness and efficiency. Continuously working for long hours in the office can cause severe back pain. Lack of exercise in our daily schedule is a major reason for facing the problem of back pain. We should pay attention to our posture and sitting position while working.
s p i n a l s t e n o s i s t r e a t m e n t
In UAE
Knee to chest workout
This is a simple and easy workout that you can practice at your home to relieve back pain in Ras Al Khaimah . For beginning this workout lie down on the floor. Move your right knee upwards with the support of your hands so that it comes close to your chest while keeping your left leg straight on the floor. Keep your shoulders straight on the floor and then bend down your leg so that it touches the ground. Now do this same process with the left knee while keeping the right leg straight. Do some rounds of this workout to relieve back pain.
What You Need to Know About Physical Therapy
Between each of the moveable vertebrae is located the intervertebral disc. Disc degeneration and facet joints overloading can cause their arthritic overgrowth. The resultant loss of space and foramen can cause squeezing and pinching of the nerve roots as they exit the spine. This condition is called lateral stenosis. In medical terms, stenosis is termed as “narrowing” of any tubular vessel or structural passageway within the body. In lateral recess stenosis, the space at the exit doorway of the spinal canal called foramen is reduced and narrowed.
What Causes Lateral Recess Narrowing?
There is an evolution for every disease and the causes lie behind. Lateral recess narrowing is caused by disc degeneration, herniated disc, disc bulge and osteophytes. The question arises what recess actually is? The recess is a narrow tube that has sufficient space to allow the nerves to pass through the surrounding tissues and organs. When the portion of the cylindrical space is occupied by the herniated disc, bulging disc and osteophytes, the recess gets narrowed. The height of the intervertebral disc decides the diameter of the recess. Lateral recess is narrowed when the disc is collapsed resulting in tightening of the space. Lateral recess stenosis is diagnosed using magnetic resonance imaging (MRI) and computer tomography (CT) scan images. The images depict the clear narrowing of lateral recess if the patient has got one.
Treatment to Relieve Symptoms of Lateral Recess Stenosis
Lateral recess stenosis comes with three types of treatment options- conservative treatment, interventional therapy and surgery. Conservative treatment options include medications, chiropractic therapy and physical therapy whereas interventional therapy includes injections like epidural steroid injection and trans-foraminal epidural steroid injection. When all these nonsurgical treatment options seem to bring no improvement sign in the patient suffering, lateral recess stenosis surgery is recommended as the treatment option. Various surgical treatment options are-
● Foraminectomy: It is the spinal surgery that releases the pinched spinal nerves from the foraminal stenosis. The surgery involves the removal of any bone, tissue or excess materials that are reducing space in the foraminal canal.
● Discectomy: It is the surgical procedure to remove the damaged portion of the herniated disc in the spine. It tends to be done as microdiscectomy which uses a special microscope to view the disc and the nerves.
● Endoscopic Decompression: Endoscopic decompression has proved to of value as it is the minimally invasive technique of removal of herniated disc in a very tissue-preserving way. It helps with chronic back pain that result from disc tear or protrusions. A cutting edge laser is used for this technique to remove the damaged part of the disc.
● Spinal Fusion: It is a surgical process used to correct the problems with the bones of the spine called vertebrae. It can be termed as “welding” process. The ideology behind this process is to fuse the vertebrae together into one to relieve the discomfort caused by the degenerated discs.
Spinal Stenosis Treatment in India
Spine surgery in India is the most trending treatment option, not because of the low cost but for the quality which is delivered. India has a rich medical infrastructure with most of the hospitals catering the various medical services and setting up the benchmark. Indian spinal surgeons are the most competent in performing various surgeries as they have ample of experience in handling cases regardless of their complexity. Consult with your doctor and get treated if you are the one suffering from this disease.
Could Counselling Help When It Comes to Treating Back Pain?
These days, the news of road accident can be read and seen in any newspaper and news channel. Accident cases are common today and the reasons of these accidents are various. Some individuals become the victim of accidents because of other’s fault while others become the accident victim because of their own mistake. When people drive their vehicle in fast speed and their speed go out of control then an accident takes place. Sometimes, accident happens because of not driving vehicle carelessly. Those who don’t have much knowledge about driving, they always become the victim of accident.
If a person does not want to meet with an accident then he or she should drive vehicle carefully. To avoid the chances of accident people should learn driving from the experts. Without getting the proper driving training people should not drive the vehicle on the road. Not all the accident victims get injured because of their own mistake. Some accident victims get injured because of other’s mistake. When a person met with an accident, he/ she get various physical and mental injuries. Some people injured very badly in road accidents and require medical treatment with no delay. Such victims should go to the right place for the complete treatment.
Their family members should take them to experienced doctor for neck Injury Boca Raton other injury treatments. If someone is injured and looking for the best doctors then he or she must take the help of internet in finding the right doctors. On the internet, people can get information about many doctors and choose the best of them for treatment. In Boca Raton, FL, a group of professional doctors provide treatment for whiplash Boca Raton, neck pain, sciatic, headache, hip pain and tendonitis.
Apart from all these, they are known to treat arm pain, leg pain, back pain and shoulder pain. People can go to them for disc injuries as well. They provide medical/ physiatry, west Boca Chiropractor, massage therapy, physiotherapy services to patients. They are best in their field and offer only the top class treatment to their patients. So, if anyone is injured or have back pain, leg pain, disc injury or neck pain then he or she can go to them for the treatment.