Ai Ain how to cure back pain UAE

Posted in UAE neck pain relief on May 20, 2017
Tags: , , , , , , , , , , , , , , , ,

Back pain is a major problem faced by many working people in Ai Ain . Regular pain in the back muscles can hinder your functioning, concentration level, your effectiveness and efficiency. Continuously working for long hours in the office can cause severe back pain. Lack of exercise in our daily schedule is a major reason for facing the problem of back pain. We should pay attention to our posture and sitting position while working.

back doctor

back pain surgery

Knee to chest workout

This is a simple and easy workout that you can practice at your home to relieve back pain in Ai Ain . For beginning this workout lie down on the floor. Move your right knee upwards with the support of your hands so that it comes close to your chest while keeping your left leg straight on the floor. Keep your shoulders straight on the floor and then bend down your leg so that it touches the ground. Now do this same process with the left knee while keeping the right leg straight. Do some rounds of this workout to relieve back pain.

lower back and hip pain

What is lower back pain?

Laminectomy is a surgical procedure that creates space around the spinal canal by removing the back part of the vertebra which is also called as lamina. People who suffer from arthritis in spine usually suffer from this problem. The overgrowth of bone asserts pressure on the spinal cord and nerves causing back pain.

Laminectomy is also called as the decompression surgery. The laminectomy procedure enlarges the space thus relieving pressure that alleviates pain. Surgeons usually prescribe this surgical treatments when the common conservative treatments such as medication, physical therapy etc. stop responding to the problem. In case of such worse situations laminectomy is performed.

Why Laminectomy is Necessary?

The overgrowth of lamina or in some cases of herniated disc it narrows the space of the spinal cord and starts building the pressure on spinal cord and nerves. This asserting pressure radiates back pain, pain in limbs, muscle weakness and numbness. The surgeon would generally recommend undergoing the procedure of laminectomy to release the pressure to reduce down the pain in case if:

  • The patient is feeling difficulty in walking or standing due to pain or numbness in the limbs.
  • The patient is experiencing the bladder control.
  • The traditional treatment such as medication and physical therapy had failed to overcome the symptoms.
  • The patient is suffering from the herniated disc and in order to reach to the damaged disc a part of the lamina is removed.

The Risks Involved in Laminectomy

Although laminectomy is safe to accomplish but, in some cases some complications might appear that may include:

  • Nerve injury
  • Bleeding
  • Infection
  • Formation of Blood Clot
  • Spinal Fluid Leakage

The Laminectomy Procedure

You would be given thorough instructions before surgeons would finally perform the laminectomy. You would be advised avoiding intake of food and drinks certain hours before the surgery. If there is specific medication required they would also inform you about that.

The surgery is performed under general anesthesia hence you would remain unconscious during the surgery. A team of surgeons and anesthetist would monitor for all vital functions of your body. Blood pressure, heart rate, respiration and blood oxygen are monitored very closely.

Once you are unconscious the surgeon makes an incision at the affected area on the back. Muscles etc. are moved away to reach the spine and with use of proper instruments the lamina is removed. If laminectomy is performed in order to treat the herniated disc then surgeon will also remove the disc after removing the lamina.

If it is required to bring the spinal curvature into proper shape as a result of vertebrae slippage the surgeon may undergo the process of stabilization of the spine using spinal fusion. In this process the surgeons connects two or more vertebrae using implants such as metallic rods and screws. After the surgery the incision is closed using staples or sutures and after successful surgery the patient is transferred to the recovery room.

Precautions After Laminectomy

After you attain consciousness the doctors will ask to move your limbs in order to check for the level of complications if there exists any. You will be kept under supervision and medication so to relieve you from the pain.

Depending upon the level of complication or your medical health you will be required to stay in the hospital. Usually patients after the normal surgical procedure are required to stay for one day in the hospital. The doctor will advise you the medication to continue and the physical therapy to adapt after the laminectomy have been performed. This will help you gain flexibility and strength.

If the spinal fusion has also been performed then the recovery may take longer in such cases. It might stretch to a period of six months to start your normal work schedule. During the recovery you would be advised to limit your activities related to mobilization, lifting weight, and bending etc. for several months.

Improvements could be seen over time and symptoms may lessen after laminectomy. But these benefits might come to halt as the spine might undergo changes due to aging and the bone would continue growing due to arthritis. The chronic pain may buildup as the spinal arthritis may develop again showing the symptoms over some time.

Originally published at on November 5, 2015.

healing back pain

Spinal Decompression Therapy Gulf Region

Between each of the moveable vertebrae is located the intervertebral disc. Disc degeneration and facet joints overloading can cause their arthritic overgrowth. The resultant loss of space and foramen can cause squeezing and pinching of the nerve roots as they exit the spine. This condition is called lateral stenosis. In medical terms, stenosis is termed as “narrowing” of any tubular vessel or structural passageway within the body. In lateral recess stenosis, the space at the exit doorway of the spinal canal called foramen is reduced and narrowed.

What Causes Lateral Recess Narrowing?

There is an evolution for every disease and the causes lie behind. Lateral recess narrowing is caused by disc degeneration, herniated disc, disc bulge and osteophytes. The question arises what recess actually is? The recess is a narrow tube that has sufficient space to allow the nerves to pass through the surrounding tissues and organs. When the portion of the cylindrical space is occupied by the herniated disc, bulging disc and osteophytes, the recess gets narrowed. The height of the intervertebral disc decides the diameter of the recess. Lateral recess is narrowed when the disc is collapsed resulting in tightening of the space. Lateral recess stenosis is diagnosed using magnetic resonance imaging (MRI) and computer tomography (CT) scan images. The images depict the clear narrowing of lateral recess if the patient has got one.

Treatment to Relieve Symptoms of Lateral Recess Stenosis

Lateral recess stenosis comes with three types of treatment options- conservative treatment, interventional therapy and surgery. Conservative treatment options include medications, chiropractic therapy and physical therapy whereas interventional therapy includes injections like epidural steroid injection and trans-foraminal epidural steroid injection. When all these nonsurgical treatment options seem to bring no improvement sign in the patient suffering, lateral recess stenosis surgery is recommended as the treatment option. Various surgical treatment options are-

Foraminectomy: It is the spinal surgery that releases the pinched spinal nerves from the foraminal stenosis. The surgery involves the removal of any bone, tissue or excess materials that are reducing space in the foraminal canal.

Discectomy: It is the surgical procedure to remove the damaged portion of the herniated disc in the spine. It tends to be done as microdiscectomy which uses a special microscope to view the disc and the nerves.

Endoscopic Decompression: Endoscopic decompression has proved to of value as it is the minimally invasive technique of removal of herniated disc in a very tissue-preserving way. It helps with chronic back pain that result from disc tear or protrusions. A cutting edge laser is used for this technique to remove the damaged part of the disc.

Spinal Fusion: It is a surgical process used to correct the problems with the bones of the spine called vertebrae. It can be termed as “welding” process. The ideology behind this process is to fuse the vertebrae together into one to relieve the discomfort caused by the degenerated discs.

Spinal Stenosis Treatment in India

Spine surgery in India is the most trending treatment option, not because of the low cost but for the quality which is delivered. India has a rich medical infrastructure with most of the hospitals catering the various medical services and setting up the benchmark. Indian spinal surgeons are the most competent in performing various surgeries as they have ample of experience in handling cases regardless of their complexity. Consult with your doctor and get treated if you are the one suffering from this disease.

ProSpineCare back pain surgery

Comments are closed.