Abu Dhabi shoulder pain treatment UAE

Posted in UAE neck pain relief on May 20, 2017
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Back pain is a major problem faced by many working people in Abu Dhabi . Regular pain in the back muscles can hinder your functioning, concentration level, your effectiveness and efficiency. Continuously working for long hours in the office can cause severe back pain. Lack of exercise in our daily schedule is a major reason for facing the problem of back pain. We should pay attention to our posture and sitting position while working.

chiropractic techniques

spine treatment

Knee to chest workout

This is a simple and easy workout that you can practice at your home to relieve back pain in Abu Dhabi . For beginning this workout lie down on the floor. Move your right knee upwards with the support of your hands so that it comes close to your chest while keeping your left leg straight on the floor. Keep your shoulders straight on the floor and then bend down your leg so that it touches the ground. Now do this same process with the left knee while keeping the right leg straight. Do some rounds of this workout to relieve back pain.

lower back and hip pain

Flat Shoes: One of the Hottest Trends that Can Cause Serious Damage

Laminectomy is a surgical procedure that creates space around the spinal canal by removing the back part of the vertebra which is also called as lamina. People who suffer from arthritis in spine usually suffer from this problem. The overgrowth of bone asserts pressure on the spinal cord and nerves causing back pain.

Laminectomy is also called as the decompression surgery. The laminectomy procedure enlarges the space thus relieving pressure that alleviates pain. Surgeons usually prescribe this surgical treatments when the common conservative treatments such as medication, physical therapy etc. stop responding to the problem. In case of such worse situations laminectomy is performed.

Why Laminectomy is Necessary?

The overgrowth of lamina or in some cases of herniated disc it narrows the space of the spinal cord and starts building the pressure on spinal cord and nerves. This asserting pressure radiates back pain, pain in limbs, muscle weakness and numbness. The surgeon would generally recommend undergoing the procedure of laminectomy to release the pressure to reduce down the pain in case if:

  • The patient is feeling difficulty in walking or standing due to pain or numbness in the limbs.
  • The patient is experiencing the bladder control.
  • The traditional treatment such as medication and physical therapy had failed to overcome the symptoms.
  • The patient is suffering from the herniated disc and in order to reach to the damaged disc a part of the lamina is removed.

The Risks Involved in Laminectomy

Although laminectomy is safe to accomplish but, in some cases some complications might appear that may include:

  • Nerve injury
  • Bleeding
  • Infection
  • Formation of Blood Clot
  • Spinal Fluid Leakage

The Laminectomy Procedure

You would be given thorough instructions before surgeons would finally perform the laminectomy. You would be advised avoiding intake of food and drinks certain hours before the surgery. If there is specific medication required they would also inform you about that.

The surgery is performed under general anesthesia hence you would remain unconscious during the surgery. A team of surgeons and anesthetist would monitor for all vital functions of your body. Blood pressure, heart rate, respiration and blood oxygen are monitored very closely.

Once you are unconscious the surgeon makes an incision at the affected area on the back. Muscles etc. are moved away to reach the spine and with use of proper instruments the lamina is removed. If laminectomy is performed in order to treat the herniated disc then surgeon will also remove the disc after removing the lamina.

If it is required to bring the spinal curvature into proper shape as a result of vertebrae slippage the surgeon may undergo the process of stabilization of the spine using spinal fusion. In this process the surgeons connects two or more vertebrae using implants such as metallic rods and screws. After the surgery the incision is closed using staples or sutures and after successful surgery the patient is transferred to the recovery room.

Precautions After Laminectomy

After you attain consciousness the doctors will ask to move your limbs in order to check for the level of complications if there exists any. You will be kept under supervision and medication so to relieve you from the pain.

Depending upon the level of complication or your medical health you will be required to stay in the hospital. Usually patients after the normal surgical procedure are required to stay for one day in the hospital. The doctor will advise you the medication to continue and the physical therapy to adapt after the laminectomy have been performed. This will help you gain flexibility and strength.

If the spinal fusion has also been performed then the recovery may take longer in such cases. It might stretch to a period of six months to start your normal work schedule. During the recovery you would be advised to limit your activities related to mobilization, lifting weight, and bending etc. for several months.

Improvements could be seen over time and symptoms may lessen after laminectomy. But these benefits might come to halt as the spine might undergo changes due to aging and the bone would continue growing due to arthritis. The chronic pain may buildup as the spinal arthritis may develop again showing the symptoms over some time.

Originally published at on November 5, 2015.

lower back pain sciatica

Neck Pain: Causes and Treatment

Spinal decompression has formed a vital division of my practice since quite a long time; a highly recommended cogent treatment for patients of herniated and/ or degenerated spinal discs. However, many have taken up the course as a cure for every gender of back pain. Well it doesn’t work that way! Doctors have been inclined on recommending the therapy optionally because of the whole monetary plunge involved. Unless the doctors are critical of the patients they accept, the results are irrefutable. The whole treatment may go erratic when prescribed for the ill-suited.

Spinal decompression is a leading edge course for disc-related back pain and related conditions such as sciatica. A Spinal Decompression machine has an advantage of devising the spinal muscles to stay composed, paving way for greater changes in disc pressure than with regular traction. Not all treatments can assure 100% cure; the spinal decompression may prove fatal in many cases.

The Spinal Decompression Therapy North Miami Beach treatment is highly recommended for patients with one or more protuberant or herniated discs/ or mild to moderate degeneration of discs. Metal implants in the spine, spinal instability or any lapse can keep you away from qualifying for the treatment. The patients who get through the treatment successfully are guaranteed satisfying soundness.

Judging from what the experts say, the best patients for this form of Spinal Decompression Therapy North Miami Beach treatment are those who have one and more bulging or herniated spinal discs and mild to reasonable degeneration of discs. Patients who have had disc surgery still are good candidates for this decompression, provided they are clear of any issues that may exclude problems like metal spinal instability, implants in the spine, and/or some other form of healing injury at the spot of the surgery.

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ProSpineCare spine treatment

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